4 Mexican Breakfast Foods To Try At A Restaurant

People in North America don't typically think of going to a Mexican restaurant for breakfast. However, if you find a Mexican restaurant that is open for breakfast, you should absolutely give it a try. Mexican breakfast foods are satisfying, filling, and loaded with flavor. Here are some of the top dishes to order. 

Tetelas Oaxaca

If you're looking for a breakfast dish that will remind you distinctly of the lunch and dinner dishes you're used to ordering at Mexican restaurants, then tetelas Oaxaca is a good one to try. This dish consists of refried beans stuffed into flatbread. The flatbreads are then toasted before being topped with salsa and Oaxaca cheese, which is a crumbly, aged cheese. Many Mexican restaurants make their own salsa, so ordering the tetelas Oaxaca gives you a chance to try it.

Gordita de Harina

Are you in the mood for something sweet? Move over, pancakes. At Mexican restaurants, Gordita de Harina is the sweet breakfast of choice. This dish is basically cookies, but they’re made on a flat-top griddle. They have a slightly crunchy, fried exterior and a tender but tense interior. Most Mexican restaurants make them in a vanilla-spiced flavor with some cinnamon and other warm spices, but on occasion, you'll see a version made with chocolate. 

Mexican Oatmeal

Mexicans eat oatmeal for breakfast quite often, but they prepare it a bit differently than most Americans. Mexican oatmeal is typically made with old-fashioned oats, so it has a denser and chewier texture. It's often seasoned with spices like cinnamon and nutmeg and served in a big bowl topped with lots of fresh fruit, such as a whole sliced apple or whole sliced peach. If you're looking for a healthy breakfast from a Mexican restaurant, this is a perfect choice.


Molletes are another good option when you're looking for a savory breakfast. They are made with a long, dense bread similar to a baguette. The bread is sliced and topped with cheese, beans, and sometimes jalapeno peppers before being roasted in a wood-fired oven. The result is a hearty, filling dish that may remind you of an open-faced sandwich.

If you find a Mexican restaurant that is open for breakfast, definitely make a visit. These restaurants tend to serve some unique and delicious dishes that you can't really find anywhere else. Whether you're in the mood for a sweet or savory breakfast, there is one to look forward to.